Current reporting, research and professional developments across Psychology, curated for psychologists and behavioral-health professionals.
From scrolling on your phone first thing in the morning to saying yes to everything, these everyday habits may quietly affect your mental well-being. A clinical psychologist shares seven behaviours to ...
We may not see our friends as they really are -- and it could be shaping relationships in surprising ways.
Posted July 20, 2026 | Reviewed by Michelle Quirk Someone says something online—offensive, careless, sometimes just poorly worded—and the response escalates quickly. At first, it looks like what you’d expect…
Researchers have uncovered a surprising culprit behind sleep loss in Alzheimer’s disease: the brain’s own immune cells. In mice with amyloid plaques, overactive microglia triggered inflammation that kept the brain from…
Psychology says people who get emotional while watching movies or TV aren't emotionally weak or unable to control their feelings. Research suggests that emotional reactions to fictional stories are ...
For those who are burned out, perimenopausal, or both, dancing all night can be a panacea. It’s great exercise, lowers stress, boosts energy and provides connection. No wonder so many are doing itIt’s 4am and I’m in a…
Internal motivation doesn’t have to be manufactured. It surfaces when approval is no longer the entry fee for action.
If you think that clutter is impacting your mental health, you might be right. Minimalism may help boost your mental health in three important ways.
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Psychology says people who drink water from the refrigerator and never refill the bottles are not necessarily selfish, lazy, or inconsiderate. While repeatedly forgetting to refill shared items can ...
Varying rhythmic contexts impose distinct cognitive and sensorimotor demands. This study investigated the effects of social scaffolding on childrenâs sensorimotor synchronization (SMS) across different contexts and…
Individuals with autism and/or Attention-Deficit/Hyperactivity Disorder (ADHD) face greater adversity, which is typically associated with negative life outcomes (e.g., depression), but potentially, adaptive strengths…
Think you're in total control of your mind? These fascinating studies suggest consciousness is far less reliable than it feels.
Trading psychology refers to the emotions and mental states that help to dictate success or failure in trading securities.
Psychology explains why people who constantly crack jokes may be coping with stress, easing tension or masking emotions. Here's what research says about humour.
People often support underdogs due to a desire to identify with disadvantaged competitors. This emotional connection stems from observing persistence and the possibility of overcoming challenges.
Coffee does not always keep people awake -- but it may quietly change what happens after they fall asleep.
The writer of cult hit If Women Rose Rooted is on a mission to bring folklore to modern readers. She talks about confronting her fears, communing with nature – and the power that comes with ageLike many of the wise women…
The Mediterranean diet may influence aging through tiny proteins produced inside the cell’s mitochondria. Older adults who followed the diet most closely had higher levels of humanin and SHMOOSE, which have been linked…
Psychology reveals that while your brain is wired to instantly read a stranger's vibe through subtle social cues, these initial snap judgments are often incomplete hypotheses that require time and ...
Scientists tracked thousands of children and discovered that this habit offers the same cognitive benefits as a full night's sleep.
A psychologist explains why feeling valued at work can ease Sunday anxiety and make Mondays far less stressful.
The goal, experts say, isn't to make the other person stop feeling angry. It's to make a real conversation possible again.
New research suggests that this resource is failing to reach those 50 and older.
Are you driven by autonomy, recognition, wealth, comfort, security or friendship? Knowing your motivational style could help you realise your goals.
Only 10 percent of this type of food is enough to ruin your focus and increase dementia risk.
A new film about the climate emergency is designed to change behaviour. But there’s a risk that in-depth discussions replace action.
Staying up late doesn't automatically indicate laziness, poor self-control, or a particular personality type. At the same time, research consistently shows that getting enough sleep is essential for ...
Psychology says people who follow a strict daily schedule and wake up, eat and sleep at fixed times aren't always trying to control everything around them. Psychology suggests that fixed routines can ...
If a 45-second voice note makes you wish someone had simply typed the message, psychology may have an explanation. People who dislike voice notes may be responding to the loss of control, the need to ...
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