Current reporting, research and professional developments across Positive Psychology, curated for psychologists and behavioral-health professionals.
African Proverb of the Day highlights the meaning of “When I think of the others' misfortunes, I forget mine.” The saying emphasizes that reflecting on the hardships faced by others can bring ...
The woman in the room who never seems to fall apart. You know her. Every woman does. She loses a job and somehow finds her footing within weeks. Her relationship ends and she grieves, but she does not ...
Office art can have a positive effect on employees' psychological wellbeing and workplace experience, new research suggests ...
Why can't you reach your goals? Mindful resilience may unlock your superpower. You can joyfully leap over obstacles and reach your goals.
Being "unbothered" doesn't mean never feeling sad, fearful, or disappointed. Resilient people experience these emotions just like everyone else. The difference is that they don't allow those feelings ...
Hooker's Lips, a plant from Central and South American rainforests, features vivid red bracts resembling human lips. These striking structures are not flowers but serve to attract pollinators to the ...
The companies will offer NeuroKaire’s BrightKaire blood test through Mindful Care’s virtual and in-person mental health services in six states.
Previous research may have underestimated the capacity of natural environments to promote concentration and well-being, even in the absence of prior stressors, a review by the Max Planck Institute for ...
IIT Kharagpur established the Rekhi Centre for Excellence in Science of Happiness in 2016 while IIT Roorkee, IIT Madras and DTU have launched similar initiatives. Delhi’s school system had introduced ...
Compassion and self-compassion are increasingly recognized not only as trainable competencies but as psychological resources that actively promote health, ...
Budapest's Fat Policeman Statue offers visitors a unique good luck ritual. Rubbing the bronze figure's belly is believed to bring prosperity and safe journeys. This quirky sculpture has become one of ...
Like many people, I spend a lot of time online. And by online, I mean scrolling on social media. Platforms that used to feel very personal, filled with the lives of my close friends and people I knew, ...
Posted July 27, 2026 | Reviewed by Monica Vilhauer Ph.D. There was a moment during my first playthrough of Pokémon Pokopia that surprised me. I had just completed the rain dance task in Withered Wasteland, and I was…
As young people grapple with mounting academic pressure, emotional challenges and the uncertainties of major life transitions, the Well Youth Seminar 2026 has provided a timely platform to equip them ...
If you’ve ever found yourself stuck in a rut while cooped up all day at a nine-to-five job, or just felt stressed about work, school or life in general, you’re not alone. Hearing “just go outside” ...
The Gándara Center will host its 12th annual Mindful Miles 5K walk and run on Saturday, August 15, to support local mental health and substance use services.
Psychological research indicates experiences provide more lasting happiness than material goods. Experiences become part of our identity, unlike possessions which fade. Anticipating trips and events ...
Psychology explains why preserving significant childhood objects can strengthen emotional regulation and the ability to cope with adversity.
A viral video highlights the financial stress faced by Indian travelers in the United States. Earning in rupees and spending dollars causes significant anxiety for many visitors. Basic expenses like ...
Posted July 24, 2026 | Reviewed by Monica Vilhauer Ph.D. Creative work is often romanticized as freedom. The artist chooses the subject. The filmmaker tells the story. The musician follows a calling. From the outside…
Researchers analyzed data from over 97,000 people across 66 countries to identify the social and psychological factors associated with national well-being. The study found that societies prioritizing ...
Shorter holidays throughout the year provide greater lasting happiness than one long trip. The anticipation of travel brings significant joy and boosts happiness multiple times. Vacation happiness ...
Common wisdom says that money can’t buy happiness. But if it could, researchers say, it would cost $155,850, making Canada the 14th most expensive nation in the world to purchase joy.
The Attribution Gap Is Where Recovery Begins or Stalls The single biggest predictor of how fast someone recovers from failure is not how bad the failure was. It is what they decide the failure means.
Psychology says people who are ready to rebuild their lives at any moment aren't driven only by sudden decisions. This mindset often reflects adaptability, emotional recovery, and the ability to ...
We all know you can’t buy happiness, right? But have you ever wondered why that is? Here, writer Ashleigh Spiliopoulou explores ...
Bhandasar Jain Temple in Bikaner is a 550-year-old architectural marvel. This temple was constructed using approximately 40,000 kg of ghee instead of water. Local beliefs suggest ghee traces appear on ...
A leading happiness researcher says joy is a skill anyone can learn, and the biggest mistake people make starts with just four words. Photo by Ravi Patel on Unsplash ...
Happiness doesn’t come from chasing the next milestone — it starts with filling your own cup first, according to a leading happiness researcher who says joy is a skill anyone can learn. Despite ...
Posted July 21, 2026 | Reviewed by Gary Drevitch I have a problem with resilience. Or rather, a problem with the [mostly] Gen X notion that Gen Z need more of it. Being an adolescent or young adult is tough, and tougher…
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